Learn the essentials
Build a foundation in movement, control, escapes and simple submissions.
Start here · Origin MK BJJ
Your first step onto the mats can be simple. Join a beginner session, learn the basics with a coach and go at your own pace.

On the mats
You do not need previous martial arts experience or a particular level of fitness. We introduce positions, movement and safe training habits before asking you to put techniques together.
Your first class is free. Send us an enquiry before you come so we can help you choose a session and tell you what to expect on the day.
Build a foundation in movement, control, escapes and simple submissions.
Coaches explain the purpose behind each technique and adapt the pace to the group.
Train with partners in a respectful, welcoming academy environment.
Beginner BJJ starts with learning to recognise positions and move with a partner. You practise the foundations of control and escape, ask questions and repeat a small number of ideas until they make sense. The aim is to understand the task, not to rush through a catalogue of techniques.
Tell the coach about your experience before joining rounds. They can explain the training format and help you work at an appropriate pace. Tuesday’s No-Gi fundamentals session is a clear starting point; ask us which Friday session and kit suit your first visit.
Get to know the Origin coaching team, compare Gi and No-Gi training or prepare with our first BJJ class guide.
Plan your visit
Training takes place at our Kiln Farm academy in Milton Keynes. Class times may change. Check the current timetable or email before travelling.
Unit 8, Potters Lane, Kiln Farm, Milton Keynes MK11 3HE.
Wear comfortable sports clothes without zips or jewellery. Bring water and flip-flops for walking off the mats. Arrive a little early and let a coach know it is your first class.
Get directionsGood to know
No. Ask us which beginner session suits you. Comfortable sports clothing is enough for a No-Gi introduction.
Yes. Your first class at Origin MK BJJ is free.
Unit 8, Potters Lane, Kiln Farm, Milton Keynes MK11 3HE.
Origin places a strong emphasis on a safe, inclusive and professional training environment. Coaches hold safeguarding and first-aid qualifications and bring adaptive and children’s coaching experience to help make training accessible to different abilities and needs. Tell us about any adjustments that would help before your visit.
Your first class is free
Tell us which session interests you and we will help you get started.
Prefer email? originmkbjj@gmail.com
Train at Origin
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